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At Anytime Fitness we believe in overall healthy lifestyle choices. Each month we provide interesting tips and healthy recipes to help our members develop and achieve a healthier lifestyle. Check out this months Fit-Tips and/or recipes and then try them out for yourself!

Have you ever heard the saying, "it takes 21 days to make a habit?" Our fitness program is the perfect first step to helping make exercise a habit. Our goal is to help you make regular exercise a part of your lifestyle. Check out these members that have made fitness both a habit and a part of their lifestyle. As you'll notice, their hard work has definitely paid off!

We are here to help you get the results that you want, when and where you want them. We make a promise to our members to provide superior service, an inviting atmosphere, state of the art equipment, and a passion for excellence. This is our promise to our members. It's what we believe in, and it's what you can rely on. Our Members are why we're here!

Health Made Easy

By Nicholas Villers of Anytime Fitness

I have been talking to a large number of people lately that have the perception of fitness being an overwhelming feat. Well, there is great news to everyone that has been working out and not enjoying it or for anyone that wants to try exercise but is scared of Sven the personal trainer that will surely make them sore for days. This great news is that you don’t have to work that hard to see results. If you don’t believe me, then keep on reading.

Congratulations to Alma Rivera -- our member of the month

I realized that I wasn’t living my life to the fullest. I let my work and many professional obligations consume my life. My overall health and happiness suffered. My work was my life and I didn’t take care of myself. My clothes were getting smaller and smaller; I began shopping for bigger and bigger clothes.

I was miserable emotionally; I finally recognized that I was the only one who could change my misery. No one else would do it for me. So, I decided to join Anytime Fitness in February of 2007 after my sister had joined.

Although I made it to the gym a few times a week, I still let my extra professional obligations keep me from the gym. I was also feeling overwhelmed with the daunting task of losing a large amount of weight. So, my sister encouraged me to sign up with Chris, her trainer. I started training with Chris in June of 2007. Not only has Chris been helpful in fulfilling my health goals, by setting up meetings with him, I made it to the gym for sure.